Fresh Angeles: Got Milk? Toma Leche?

Got Milk? Toma Leche?

We've all heard the tagline
"MILK... It does a body good."
But how much good?
What does it exactly do for our bodies?

I recently went to an event at the very hip BLD restaurant in LA.
(fyi: BLD stands for Breakfast Lunch Dinner.... Don't Worry, I didn't know either!)

It was a bunch of Mom Bloggers standing around chatting over... MILKSHAKES!!!
Some were made with cookies, some with caramel, they even added to Tequila to some of the recipes.
Which I have never even thought to do before...

Here are some of the drink that I tried:
Mexican Chocolate Milkshake
Blueberry Malt Milkshake
Salted Caramel Milkshake
(PS the caramel salted one was not so good -my opinion)

They also had a card reader & palm reader. I got my cards read & the lady was DEAD ON correct about me! It was really freaky & amazing. I thought it may be a fluke, until I heard that she was totally accurate for MY MOM & my friend as well! WOW!
Anyway it was a good time with some great women.
Special Thanks to Angelina who invited me & is an absolute doll! Love Her

They have a list of recipes that we tried at the event. You can get them HERE! I recommend the Blueberry Malt, YUM! (pictured below)

My new tagline is gonna be
"MILKSHAKE... It does a mommy good!"

Just some of the nutrients Milk has:
Calcium, protein, vitamin C, iron, potassium, vitamin A, vitamin D, riboflavin, niacin, vitamin B12 and phosphorus.

It's been called the "Most nutritional bang for your buck" over at WHY MILK.COM

Now I knew that the Calcium in Milk is good for your bones.
But you should also drink Milk for help with:
Muscle Rebuilding
Strong Bones
Prevent Cavities

And for those of my fellow Moms who are totally sleep deprived, they also have advice for us!
If you can keep your eyes open long enough to read THIS ARTICLE... Ha!